Tag Archives: water

10 Weight Loss Commandments

  diet, exercise, life, weight loss, 10 weight loss commandments Image Credit: ana4life.tumblr.com

Posted in Exercise, Food & Nutrition, Inspiration | Tagged , , , , , , , , , | Leave a comment

Day 8 Progress

So,  I have been at this weight loss journey for eight days  now and I am excited to announce that I have already lost  4 lbs.  Which is not bad at all considering I have yet to kick it into … Continue reading

Posted in Day-to-Day, Food & Nutrition | Tagged , , , , , , | 3 Comments

Hydration Humor

  So how does a middle -aged woman  who has a reasonably sturdy bladder know she is properly hydrated  ( eeeeeeeeeeeeeeeeeeer drinking enough water) ? THE ANSWER BELOW ……………………………  She now wakes up the entire house at 1:30 am ( … Continue reading

Posted in Humor | Tagged , , , , , , , , , , | Leave a comment