Season of Change 2017
Just another blog written by a middle-aged woman who is trying to get comfortable in her new skin with a renewed focus on women's health, living well, holistic care, whole foods, fitness, inspiration and YES, even a little humor! ( Featuring my personal weight loss journey) Starting Weight 279.4Topics
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Celebrating
Today marks one month since I began working on my eating habits and as far as weight loss, I am enjoying slow and steady progress Considering the fact, that I really haven’t given up that much, I am actually quite pleased despite … Continue reading
Posted in Inspiration, Uncategorized
Tagged food, healthy eating, nutrition, recipes, whole foods
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