Season of Change 2017
Just another blog written by a middle-aged woman who is trying to get comfortable in her new skin with a renewed focus on women's health, living well, holistic care, whole foods, fitness, inspiration and YES, even a little humor! ( Featuring my personal weight loss journey) Starting Weight 279.4Topics
Archived Grey Matter
Tags
- all or nothing
- balance
- bath
- before and after
- body image
- Chilis
- cilantro
- cooking
- Day-to-Day
- day 1
- diet
- Eating out
- Epson salt
- essential oils
- Exercise
- exerise
- farmers market
- fitness
- food
- foodies
- fresh
- fresh produce
- fruits
- funny
- Funny Cat Pictures
- green eating
- health
- healthy eating
- homones
- Humor
- hydration
- Inspiration
- joke
- journey
- lavender
- life
- lol
- mandarin orange
- Monday
- motivation
- New Year 2017
- nutrition
- off color
- one small change
- organic
- PH
- pineapple
- potty humor
- result
- salad
- seafood
- sea salt
- shrimp
- silly
- sleep
- spa
- staying hydrated
- stress
- success
- toxins
- transformation
- vegetables
- walk
- walking
- water
- Week 1
- Weigh In
- weight
- weight loss
- weightloss
- weight loss jouney
- weight loss journey
- white carbs
- whole foods
- work
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